Continuing Education

Yoga Alliance currently requires all RYTs to complete 30 hours of continuing education for every 3-year cycle. Check out what CE workshops I have coming up!

Teaching Pranayama

Date to be announced

White Lotus Yoga Studio
65959 Van Dyke
Washington, MI 48095

Course Overview

Go beyond the basics and deep dive the anatomy, mechanics, and philosophy of breathing. Plus learn practical strategies to incorporate pranayama into your existing class formats.

Content

Advanced anatomy and mechanics of breathing
Philosophy and source of pranayama
Techniques for nervous system regulation
Methods of selecting pranayama practices appropriate to different yoga classes
How to use props to enhance pranayama practice

Structure

1 hour of recorded content to view prior to the training
Intention-setting worksheet to complete prior to the training
4 hours of hands-on instruction and supervised practice
Handouts including ready-to-teach lesson plans
30-minutes of online mentorship/support within 6-months of program end date

Prerequisites

Have completed a 200-hour yoga teacher training or equivalent
Be regularly teaching classes (recommended)

Yoga Alliance Continuing Education Credits

This workshop will quality for minimum 5 CEUs through Yoga Alliance. Your instructor is a registered YACEP (Yoga Alliance Continuing Education Provider).

Register

Highlights of continuing education with Carrie

One-on-one attention and group dynamics

Small-group continuing education is a great opportunity to work with an experienced instructor who can observe your teaching and provide immediate feedback. My courses always leave time for you to practice what you've learned and to ask plenty of questions.

At the same time, the rest of your group will provide great support, networking, and potentially lifelong friendships.

Both of these things are difficult to find in mass-produced online trainings. As good as the content may be, the value of community in Yoga cannot be overstated.

Depth of content

If you've experienced any free online continuing education, you might have noticed that a lot of it is a thinly-veiled sales pitch for the presenter's paid programs.

While I love Yoga teachers being able to make a living, I don't love that listening to a pitch qualifies as CE credit.

I think continuing education should be anything but shallow.

Ongoing support

All continuing education students are eligible for at least 30 minutes of online support within 6-months of the course end date. This is your time to ask follow up questions after putting the skills into practice.

Carrie Sutter Yoga