Continuing Education

Yoga Alliance currently requires all RYTs to complete 30 hours of continuing education for every 3-year cycle. Check out what CE workshops I have coming up!

Hands-On Assisting with Confidence

Saturday, 04/18/2026
1:00 PM - 7:00 PM

White Lotus Yoga Studio
65959 Van Dyke
Washington, MI 48095

Course Overview

Learn practical techniques to guide, support, and enhance your students' yoga practice through physical touch. Expect to learn more than a list of one-size-fits-all adjustments. We will focus on methods that you can confidently apply to almost any pose.

Content

Consent
Student and teacher safety and ahimsa
Observation skills
Clarifying and leading with intention
Managing your classroom and your energy while adjusting
Stabilizing, Deepening, Guiding, and Resistance adjustments

Structure

1 hour of recorded content to view prior to the training
Intention-setting worksheet to complete prior to the training
6 hours of hands-on instruction and supervised practice
Handouts
Discounts on customized consent chip packages
30-minutes of online mentorship/support within 6-months of program end date

Prerequisites

Have completed a 200-hour yoga teacher training or equivalent
Be regularly teaching classes (recommended)

Yoga Alliance Continuing Education Credits

This workshop will quality for minimum 7 CEUs through Yoga Alliance. Your instructor is a registered YACEP (Yoga Alliance Continuing Education Provider).

Register

Highlights of continuing education with Carrie

One-on-one attention and group dynamics

Small-group continuing education is a great opportunity to work with an experienced instructor who can observe your teaching and provide immediate feedback. My courses always leave time for you to practice what you've learned and to ask plenty of questions.

At the same time, the rest of your group will provide great support, networking, and potentially lifelong friendships.

Both of these things are difficult to find in mass-produced online trainings. As good as the content may be, the value of community in Yoga cannot be overstated.

Depth of content

If you've experienced any free online continuing education, you might have noticed that a lot of it is a thinly-veiled sales pitch for the presenter's paid programs.

While I love Yoga teachers being able to make a living, I don't love that listening to a pitch qualifies as CE credit.

I think continuing education should be anything but shallow.

Ongoing support

All continuing education students are eligible for at least 30 minutes of online support within 6-months of the course end date. This is your time to ask follow up questions after putting the skills into practice.

Carrie Sutter Yoga