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Meditation In Nature

Continuing Education

Yoga Alliance currently requires all RYTs to complete 30 hours of continuing education for every 3-year cycle. Check out what CE workshops I have coming up!

Teaching Pranayama

Date & location to be announced

Romeo, MI

Course Overview

Go beyond the basics and deep dive the anatomy, mechanics, and philosophy of breathing. Plus learn practical strategies to incorporate pranayama into your existing class formats. 

Content

  • Advanced anatomy and mechanics of breathing

  • Philosophy and source of pranayama

  • Techniques for nervous system regulation

  • Methods of selecting pranayama practices appropriate to different yoga classes

  • How to use props to enhance pranayama practice

Structure

  • 1 hour of recorded content to view prior to the training

  • Intention-setting worksheet to complete prior to the training

  • 5 hours of hands-on instruction and supervised practice

  • Handouts including ready-to-teach lesson plans

  • 30-minutes of online mentorship/support within 6-months of program end date

Prerequisites

  • Have completed a 200-hour yoga teacher training or equivalent

  • Be regularly teaching classes (recommended)​

Yoga Alliance Continuing Education Credits

This workshop will quality for minimum 6 CEUs through Yoga Alliance. Your instructor is a registered YACEP (Yoga Alliance Continuing Education Provider). 

Register

Registration to be announced. To receive updates, sign up for my newsletter.

Highlights of continuing education with Carrie

"Loved this ECU Yoga assisting class. It was informative, organized, and genuinely fun, with a class structure that felt top notch from start to finish. I walked away with practical tools I can use right away and a deeper appreciation for thoughtful, skillful assisting."

Julianna M

© 2025 Carrie Sutter. All rights reserved.

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