200-Hour YTT
Take the first step into becoming a yoga teacher with foundational 200-hour yoga teacher training through White Lotus Yoga Studio in Washington, MI. This transformational program is Yoga Alliance Approved and highly-reviewed.
Find out more and sign up at the White Lotus website.
Asana
Deepen your understanding of the physical postures of yoga and learn to teach them skillfully.
Anatomy
Learn practical anatomy that you can apply to your practice and teaching right away.
History & Philosophy
Learn the history and philosophy of yoga and develop practical methods to share them with your students.
Teaching Skills
Develop the practical skills to confidently lead yoga classes such as sequencing, cueing, and theming.
Ethics
Explore yoga's ethical codes (yamas and niyamas) that will help you live a more peaceful, connected life.
Meditation & Pranayama
Incorporate meditation and pranayama (breathwork) into your yoga classes with ease and skill.
Contact
Have questions for me? Get in touch below!
